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    Woman with upset stomach Microbiome, Gut Health & Arthritis

    Microbiome, microbes, microorganisms – these terms may be confusing, but the types of bacteria living in and on our bodies can impact arthritis. Learn what helps or harms the microbiome and the health of your gut and discover dietary changes that can make a difference. This episode was originally released on January 19, 2021.

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Double Take: Twins with RA Fight It Together

Identical twins Annamarie and Ginamarie Russo share many qualities: They look and sound alike, they love acting and traveling – and both have rheumatoid arthritis (RA) .

For almost two decades, RA was one thing the twins, 34, did not share. Ginamarie was diagnosed with juvenile RA (now called juvenile idiopathic arth­ritis ) when she was 12; Annamarie was diagnosed 18 years later, at age 30.



“The pain started just after I turned 12,” says Ginamarie. She chalked it up to playing too much tennis, but the pain didn’t diminish. After seeing several doctors, she was finally diagnosed when she was almost 13.

Although the twins continued to do everything together, “JRA gave us a difference,” says Annamarie. “I was always a bit tougher, a bit sportier playing basketball, tennis and track. I carried her books, and I drove her around.”

Ginamarie’s teen years were marked with pain (for a few weeks, she couldn’t move her legs), countless doctor visits and a series of medications (including one that led to pneumonia). Through it all, Annamarie was by her side. “I called her my magical right arm,” Ginamarie says.

[caption id="attachment_804" align="alignleft" width="227"] russo twins rheumatoid arthritis Photos by Natalie Brasington, @nbrasington[/caption]

Ginamarie didn’t tell many people she had arthritis. “I didn’t want to be labeled as ‘sick,’” she says. But by the time she was 21, her perspective had shifted. “Instead of fighting alone, I wanted to stand up to [arthritis] and for people to see that I was standing up to it and maybe inspire others,” she says.

She began supporting Arthritis Foundation fundraisers – with Annamarie – and then got involved with advocacy. This year, the sisters became the first twin adult honorees of the Walk to Cure Arth­ritis in New York City.

Ginamarie has had her knuckles replaced and her thumb fused and she still has daily pain and physical limitations, but she lives an active life. The sisters went to college and studied in Venice together; they’ve worked as journalists and dabbled in modeling and acting, with multiple appearances on NBC’s Today show fashion segments. In 2015, they even competed on the VH1 reality show Twinning. Both live in New York City and have full-time jobs.

Full Circle


When the twins were app­roach­ing 30, Annamarie started noticing “shooting pain in my wrist; I couldn’t open door knobs. It was almost like losing pressure in my grip,” she says. She blamed it on too much texting. Then her knee started hurting. Eventually, she was diagnosed with RA.

Harry D. Fischer, MD, chief of the division of rheumatology at Mount Sinai Beth Israel, in New York City, is the twins’ rheumatol­ogist. He says it’s uncommon for identical twins both to develop RA.

“Even though identical twins are genetically identical, only about 15 percent of the time will [the second twin develop] RA,” he says, noting that the rate is about 5 percent in fraternal twins. “While there is a strong genetic component to the development of RA, ... environmental factors are also important,” he says. “Even though [most twins] grow up in the same environment, they have different experiences and exposures, especially as they get older.”

Anna­marie may benefit from RA treatment advances since her sister was diag­nosed, he adds. “We have a greater understanding of the disease and how to approach it, and we have so many more medication options.”

While Ginamarie and Anna­marie take different med­­i­cations, both exercise daily (Annamarie loves to swim while Ginamarie enjoys cardio and stretching). Lifelong vegetarians, both also have reduced gluten in their diets ,  which they say has helped ease morning stiffness .

Role Reversal


Because Annamarie had seen her sister’s struggles with arthritis, she had an idea of what to expect, but living it is different from wit­nes­s­ing it, “even in a twin,” she found. Now it’s her turn to derive strength from her twin. “Ginamarie is the light at the end of my tunnel – I know I am going to be OK, because she is,” says Annamarie. But, she adds,  “Being an adult, having to rethink how to do things, versus being a kid, where you just grew up that way and it’s normal for you – it’s not normal for me.”

Ginamarie understands. “You can’t learn 18 years of what I had overnight. It might be quicker, but there [is] a process she [has] to go through.”

Annamarie is going through the process, with Ginamarie, naturally, at her side.

Author: ANDREA KANE

Photos: Natalie Brasington, @nbrasington
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The Arthritis Foundation is focused on finding a cure and championing the fight against arthritis with life-changing information, advocacy, science and community. We can only achieve these goals with your help. Strong, outspoken and engaged volunteers will help us conquer arthritis. By getting involved, you become a leader in our organization and help make a difference in the lives of millions. Join us and become a Champion of Yes.

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Live Yes! INSIGHTS


Give Just 10 Minutes.

Tell us what matters most to you. Change the future of arthritis.

By taking part in the Live Yes! INSIGHTS assessment, you’ll be among those changing lives today and changing the future of arthritis, for yourself and for 54 million others. And all it takes is just 10 minutes.

Your shared experiences will help:

- Lead to more effective treatments and outcomes
- Develop programs to meet the needs of you and your community
- Shape a powerful agenda that fights for you

Now is the time to make your voice count, for yourself and the entire arthritis community.

Currently this program is for the adult arthritis community.  Since the needs of the juvenile arthritis (JA) community are unique, we are currently working with experts to develop a customized experience for JA families.

How are you changing the future?

By sharing your experience, you’re showing decision-makers the realities of living with arthritis, paving the way for change. You’re helping break down barriers to care, inform research and create resources that make a difference in people’s lives, including your own.

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Meet Our Partners

As a partner, you will help the Arthritis Foundation provide life-changing resources, science, advocacy and community connections for people with arthritis, the nations leading cause of disability. Join us today and help lead the way as a Champion of Yes.

Trailblazer

Our Trailblazers are committed partners ready to lead the way, take action and fight for everyday victories. They contribute $2,000,000 to $2,749,000

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Our Visionary partners help us plan for a future that includes a cure for arthritis. These inspired and inventive champions have contributed $1,500,00 to $1,999,999.

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Our Pioneers are always ready to explore and find new weapons in the fight against arthritis. They contribute $1,000,000 to $1,499,999.

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Our Pacesetters ensure that we can chart the course for a cure for those who live with arthritis. They contribute $500,000 to $999,000.

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Our Signature partners make their mark by helping us identify new and meaningful resources for people with arthritis. They contribute $250,000 to $499,999.

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Our Supporting partners are active champions who provide encouragement and assistance to the arthritis community. They contribute $100,000 to $249,999.

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